Evening Primrose Oil, Hair Loss Prevention, and Thyroid Health

Evening Primrose Oil supplements have gained much popularity recently for hair loss prevention. But do they work? Does it have any side effects? In this article we’ll try to find out the effectiveness of Evening Primrose Oil hair loss supplements and the relationship between Evening Primrose Oil, hair loss and thyroid problems.

Evening Primrose Benefits

Flower image By Dr. T. G. Barnes, U.S. Fish and Wildlife Service, via Wikimedia Commons

What is Evening Primrose Oil?

Evening Primrose Oil is the oil extracted from the seeds of a yellow wild flower of the plant Oenothera biennis. The plant is native to North American countries but also grows in European countries. Evening primrose oil is mainly used for treating skin problems such as eczema, psoriasis, and acne. The oil is rich in the omega-6 essential fatty acid gamma linoleic acid. This fatty acid is required in the body for maintaining normal cell function.

Evening Primrose Oil, Thyroid Problem, and Hair Loss

Hypothyroidism doesn’t only make you tired and irritable but one of the effects of hypothyroidism is hair loss. Hair loss is a symptom of the imbalance within you. However, one of the side effects of using thyroid drugs (Synthroid, for example) is taken to balance thyroid hormones is actually hair loss. So the drugs you’re taking to stop the thyroid problem can actually increase the hair loss, instead of decreasing it. Some doctors suggest taking Evening Primrose Oil supplements to help preventing and even reversing hair loss due to hyperthyroidism.

Evening Primrose Oil Hair Loss Supplements

Nowadays doctors suggest taking Evening Primrose Oil supplements to prevent hair loss. People who have taken the supplements reported to have improving results. Recent studies have shown that Evening Primrose Oil is an excellent source of vital nutrients that are essential for hair. Evening Primrose Oil is high in Omega 3 fatty acids that makes hair strong and healthy and therefore prevents breakage. Evening Primrose Oil contains a special Omega 6 acid called Gamma-linolenic acid. Gamma-linolenic acid is one of the essential fatty acids needed for human growth. Omega 3 and Omega 6 fatty acids work together to get the proper balance. Evening Primrose Oil is also effective of preventing hair loss due to excess flaking of skin on the scalp. Evening Primrose Oil is also one of the main ingredients in the sulfate free John Masters Organics Evening Primrose Shampoo, which is highly recommended for dry hair.

Other Uses of Evening Primrose Oil

  • Doctors prescribe to take daily supplement of Evening Primrose Oil to treat Polycystic Ovarian Syndrome which is a complex female health issue.
  • Evening Primrose Oil is used to treat rheumatoid arthritis, osteoporosis, and high cholesterol.
  • Evening Primrose Oil is used in soaps, shampoos and other cosmetics for its beauty benefits.
  • Sometimes Evening Primrose Oil is used to fight obesity and promote weight loss.
  • It is also effective for treating mastalgia.

Side Effects of Using Evening Primrose Oil

Just like everything else, Evening Primrose Oil also has its side effects. Neglecting these side effects can cause even bigger problems. Although Evening Primrose Oil is safe to use for most people but sometimes it can cause upset stomach, nausea, diarrhea, and headache. Evening Primrose Oil should not be taken as a supplement during pregnancy and breast feeding. Taking Evening Primrose Oil during pregnancy might increase the chance of complications. People who have a history Epilepsy or other seizure disorders should strictly avoid using Evening Primrose Oil. Evening Primrose Oil might increase the chance of seizures. Evening Primrose Oil is not compatible with many herbal remedies for blood disorders. If you have any blood disorder and under any medication to treat the condition, you should avoid Evening Primrose Oil. Evening Primrose Oil can increase the chance of bleeding during surgeries so you should stop taking Evening Primrose Oil supplement at least two weeks prior to any surgery.

Doses for Evening Primrose Oil Supplements

Knowing the proper doses is very important to get the maximum benefit from any supplement. To use Evening Primrose Oil hair loss supplements to treat thinning hair and hair loss you should take capsules of 1000 mg, three times a day. Just like every other supplement, Evening Primrose Oil takes time to show visible improvements. It might take up to 6-8 weeks for you to notice less hair fall and hair growth. You should be patient for the time being and continue using the supplements daily. Evening Primrose Oil is effective for preventing hair loss but there are some concerns related to it. You should consult your doctor before starting to take the supplements.

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